What we’re about
Free Meditation Sessions open to all, lovely group, interesting people, patient and caring
Every Monday evenings. 7.30pm until 9.00pm we are offering Face to Face meditation classes for beginners and absolute beginners.(closed Bank Holidays)
Venue Friends Meeting House, Hill Street, Coventry. CV1 4NA
Parking 4 or 5 bays around the building (arrive early) some on Hill Street. Main car park Belgrade Plaza 2 minutes walk.
Also Birmingham Classes
Thursday evening 7:30 pm CLASS
Leamington Spa Tuesday 7.30pm (go to their meetup page as they run 6 week courses)
very Thursday 7:30 – 8:45 pm. Venue Leamington Town hall.
Birmingham Venue: Quaker Meeting Hall, 11 St James Road, Edgbaston, Birmingham B15 1JP.
the Meeting House is situated at the corner of St James Road and George Road.
Free Parking in the grounds and some on the streets free 6.30pm. The venue is OUTSIDE the BIRMINGHAM CLEAN AIR ZONE so no penalty charges there for older cars parking there!
Public Transport: The Meeting House is close to travel links: Rail -Five Ways Rail Station is only 500m from the meeting house and is just a 2 minute train trip from New Street station.
we have many online meditation websites, if you go to wwww.wemeditate.co you can choose a meditation which will help you if you are feeling sad, anxiety, worried, over thinking etc etc
http://www.wemeditate.co
-------------------------------------------------------------------------------------------------
***
-------------------------------------------------------------------------------------------------
With Sahaja Yoga Meditation is effortlessly & spontaneously awakening of the spiritual side of human beings, so there is no need for mats or special clothing or exercises.
Everyone in Sahaja Yoga is a volunteer, we do not make money or take money even for essences. We have over 60 years experience in offering free Sahaja Yoga Meditation classes.
Sahaja Yoga Meditation is world wide and always free, if you are able, then it's nice if you can help be generous and help donate towards the room hire only!.
Sahaja Yoga is based on getting to know your inner subtle system, once you become aware of the inner state of your chakras and kundalini you can balance yourself, physically emotionally and spiritually, anyone can do it. Sahaja Yoga is founded by Shri Mataji Nirmala Devi, who is without doubt the greatest yoga teacher of all times, this meditation will transform the world. All other organisations, what ever they are are all working outwardly, there is no the inner transformation taking place, just an outward movement, Sahaja Yoga will transform the world, environmentally, economically in every way, all other efforts to change ones self, the environment are intellectual pursuits and make no real change to humanity, there may be small gains but as Lenin said in the Russian Revolution, "We need to change the hearts and minds of the people".
All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation.
We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body.
Reasons to try-out Sahaja Yoga Meditation in Coventry in 2023
It’s easy.
It’s free.
You can see results.
It’s all-inclusive.
You’re your own boss.
It’s everywhere.
It’s portable.
It makes sense.
Everybody does it.
You feel good.
Every time you meditate you feel better, as a consequence your family and friends are reaping the benefits.
