Free Meditation in Leeds - at 7:15pm on Tuesdays

Dear All,

We are very excited to welcome you to our Free Sahaja Yoga Meditation meetings, which will resume on the 30th of September at the "HEART" CENTRE 🩷 https://heartcentre.org.uk/

Headingley Enterprise and Arts Centre
Bennett Road, Leeds, LS6 3HN

The room is at the top floor of the building.

We will be meeting every Tuesday 7:15pm-9pm

With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy?

A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation.

Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.

Everyone is welcome. Bring a friend, bring yourself — all are welcome!

🪷

Limited parking available at the car park. Street parking available

Buses from Leeds city centre run regularly all through the day.

Buses 23, 24, 28, or 97 all stop in Headingley less than a 2 minute walk from HEART