About us
We will begin a traditional Yang style Tai Chi practice group in September.
When : Bi-weekly on weekends
Time : 10:00 AM – 11:15 AM
Location : Gunnersbury Park
(Right near the Round Pond & Café)
Cost : 100% FREE!
Why Join Us ?
- Gentle movement & mindfulness in a serene outdoor setting
- Boost your physical & mental well-being
- Meet friendly locals in your community
What to Bring :
- Comfortable clothing & flat shoes.
- A water bottle
- An open mind !
→ Just turn up or bring a friend !
What is Taichi ?
Tai Chi Chuan, deeply rooted in Taoist philosophy, is a moving
meditation that serves as a powerful system for holistic health.
Often described as "meditation in motion", it replaces rigid physical strain with fluid, low-impact movements
designed to circulate Qi (vital energy).
While individual forms improve balance, core stability, and joint
flexibility, partner exercises like Push Hands (Tui Shou) unlock
deeper therapeutic benefits.
Tai Chi transforms exercise into a healing ritual a way to cultivate
longevity individually and find harmony in connection with others.
Our school :
We practice the Yang style transmitted by Master Wang Wei Guo, who learned the Yang
style from Master Gu Li Sheng - himself a student of
Yang Shao Hou, a 3rd generation master
of the Yang style.
This school was founded by Master Wang in France in the 1980s, and now several teachers teach throughout Europe.
This is the first school to open in the UK.
If you'd like to know more about the school, here is the official website (currently only available in French, Spanish, and Italian):
Your Instructor Yoshiko, lived in France for about 25 years and have practiced Tai Chi at Master Wang Wei Guo's school for 16 years.
2nd dan in Taichi Chuan by the French Federation of Chinese Energy and Martial Arts.
Upcoming events
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