Free Taichi Class 6

Tai Chi – Class 6 | 14 November

Our sixth class will begin with gentle stretching to warm up the body and prepare for practice.
We will then focus on one movement from the traditional Yang-style Tai Chi form, exploring it in depth through individual practice and partner work.
We will finish with calming Qigong exercises to help us unwind and restore a sense of peace and balance.

What to Bring :
- Comfortable clothing & flat shoes.
- A water bottle
- An open mind !
👉 Just turn up or bring a friend

Location : Gunnersbury Park, in Heritage Parkland, near the Humanitarian Memorial statue, opposite the round pond.
If you need more detail, contact me : **parisyoyo@gmail.com**