FREE HIKE 26k | Fourteen Sisters Coastal Challenge

Take on one of England’s most iconic coastal walks, twice. This demanding out-and-back adventure tackles the Seven Sisters cliffs from end to end and back again, transforming them into the legendary Fourteen Sisters. It is the ultimate test of stamina, determination, and coastal spirit.

Starting in Eastbourne, we will follow chalk-white cliff-top trails with sweeping views over the English Channel. The relentless ups and downs will push your legs to the limit, but every climb rewards you with wild, windswept panoramas.

Missed a view the first time? You will get it again on the return leg as we retrace our steps. Along the way, expect fresh sea air, unforgettable photo spots, and the camaraderie of a small, supportive group.

🏆💪 The Goal: Complete the entire route in around 7 hours. Breaks will be minimal, with the focus on keeping a steady, brisk pace while still enjoying good conversation and the views. This is a test of endurance more than a sightseeing stroll.

🌤️ Note: This hike is provisionally booked. Given the location and terrain, we will make a final go/no-go decision based on weather and group readiness. If conditions are right, we are in for a spectacular day.

🛑 IMPORTANT: THIS HIKE IS STRENUOUS AND NOT SUITABLE FOR BEGINNERS. IT IS INTENDED FOR THOSE WHO CAN SUSTAIN A BRISK PACE OVER LONGER DISTANCES.

📍 MEETING POINT OPTION 1:

• 08:15 – Meet at London Victoria Station, main ticket office
• 08:30 – Leave the meeting point
• 08:46 – Train departs from London Victoria to Eastbourne
• 10:13 – Arrive at Eastbourne
• 🎟️ Buy a return ticket from London Victoria to Eastbourne – £29.20 with a Network Railcard.
• Check nation rail for exact train times on the day.

📍 MEETING POINT OPTION 2:

• 10:15 – Meet inside Eastbourne Station, next to the benches

🚶WALK STARTS:

• 10:30 - Eastbourne Station, next to the benches

🏁 WALK FINISHES:

• Approx 18:00 – Eastbourne Station (depending on group pace)

TRAINS - RETURN:

• 18:00 – Direct from Eastbourne to London Victoria (arrives 19:34)
• 19:00 – Direct from Eastbourne to London Victoria (arrives 20:34)

⚠️ TERRAIN, CONDITIONS AND DIFFICULTY:

• Distance: approx. 26 km (16 miles)
• Ascent: 449 m | Descent: 447 m
• Max Elevation: 164 m
• Hiking Time: approx. 6 hours
• Total Time: approx. 7.5 hours
• Pace: Brisk, moving speed 4–6 kph

🥪 LUNCH

• Around the 13 km mark, bring packed lunch and snacks

🎒WHAT TO BRING:

• Packed lunch and snacks
• Water (at least 2L)
• Sturdy hiking boots
• Layers and waterproof clothing
• Sun protection
• Medication and basic first aid
• Daypack and optional walking poles
• Fully charged phone

📞CONTACT:

• Message the event host directly via Meetup with any questions.

⚠️ CLIFF SAFETY WARNING:

• The chalk cliffs along the Seven Sisters are unstable and can collapse without warning. For your safety, always stay well back from the edge. These cliffs are stunning but dangerous, please respect the terrain to ensure a safe and enjoyable hike.

⚠️OUTDOOR GROUP POLICY & DISCLAIMER
1. Purpose and Nature of the Group
We are a volunteer-led hiking community, not a business, guiding service, or first aid provider. All activities are peer-led and informal. You are responsible for your own safety, actions, and wellbeing.
2. Participation & Risk

• By attending, you accept that hiking involves risks such as:
• Personal injury, illness, or accidents
• Sudden weather changes
• Challenging terrain (mud, cliffs, rivers, etc.)
• Wildlife encounters
• Navigational challenges

You are expected to:

• Honestly assess your fitness and experience
• Prepare appropriately for the route and weather
• Bring your own supplies (water, food, first aid kit)
• Carry a charged phone and offline navigation tools
• Arrange personal accident insurance if desired.

Organisers may decline participation if safety is a concern.

3. Code of Conduct
3.1 Safety & Behaviour

• Follow all safety advice and local laws
• No smoking, vaping, or drug use during hikes
• No alcohol unless explicitly permitted
• No loud music or headphones in situations requiring awareness
• Communicate with the group if you become separated. Separation is strongly discouraged.

Unsafe or disrespectful behaviour will not be tolerated.
We’re committed to maintaining a friendly, respectful, and welcoming space for all. If you ever experience any interactions, inside or outside the group, that make you feel uncomfortable, please don’t hesitate to reach out to us.
3.2 Emergency Preparedness

• Bring suitable clothing for changing conditions
• Know local emergency contact numbers
• Understand that rescue may not be possible or guaranteed

3.3 Respect for Nature

• Leave No Trace. Take your rubbish home.
• Stay on marked paths to protect the environment
• Do not disturb wildlife or remove plants
• Respect landowners, close gates, and follow signs

3.4 Respect for Others

• Be considerate of fellow hikers and other trail users
• Offer help when appropriate, but know that rescue is not guaranteed
• Disruptive behaviour may result in permanent removal from the group

4. Participation Rules

• Adults aged 21 and over
• No children or pets on our hikes
• Read the event description and difficulty before attending
• Organisers may change or cancel events due to weather, safety, or availability

5. Communication & Navigation

• Bring a map, GPS, or offline navigation app
• Let the organiser know if you leave the group
• Share your emergency contact info with someone you trust before the hike

6. Photo and Media

• Photos may be shared in group chats or on social media.

If you do not wish to appear in photos, please inform the organiser before the event.

• Members must use a clear, real profile photo. Fake or AI-generated images are not allowed. Contact us if you need a privacy-friendly alternative.

7. Event Cancellations and Changes

• Events may be cancelled or rescheduled at short notice due to weather, safety concerns, or organiser availability.

Check for updates before travelling.

8. Behaviour & Consequences

• Members are expected to act respectfully and responsibly.
• Violations of these rules may result in removal from events or permanent exclusion from the group.

✅ Final Acknowledgement
By joining any activity, you confirm that you:

• Have read and understood the group rules and Outdoor Group Policy & Disclaimer.
• Accept full responsibility for your safety.
• Acknowledge that organisers and the group accept no liability.
• Agree to follow these guidelines so we can all enjoy the hikes together.