What we're about
Welcome to Free Meditation - Swansea, otherwise known as Sahaja Yoga. We are a group of people who often meet up every week to meditate together.
Our meetings are very informal and everyone is welcome to come along whenever they wish. Normally we explain some aspect of the subtle energy system within us, but the main focus is a meditation and workshop where we cleanse our inner energy system which leaves us feeling more relaxed and at peace with ourselves and the world. Sound good? Then don't hesitate - come along and give it a try.
Those of us who have been meditating for some time find we are able to experience a deeper meditation in the group setting and that this complements our daily meditations at home.