Kitchen Table Conversations : RADICAL ACCEPTANCE

"Radical Acceptance" does not mean agreeing or giving in - it means embracing a challenging situation and finding ways to make the best of it " says Tara Brach. At Kitchen Table we make sure that everyone has a turn to share their thoughts and we all revel in learning from each other .We will discuss questions like : HOW HAVE CHALLENGES IN YOUR LIFE CHANGED WHEN YOU ACCEPTED THEM ?" what do you think about the practice of mindfulness ,meditation, self- acceptance ? So: regardless if you have read the book or not, you are invited to come to this evening of good conversation. Pls bring something healthy and nourishing to contribute to the potluck.
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book'"RADICAL ACCEPTANCE". This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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