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Anxiety is no fun. I suffered with debilitating anxiety and panic and found a path out. The meetup Is about tips, real strategies and support. No judgement, lots of encouragement .
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Welcome I have been offering groups for over 10 years and am looking forward to helping you with tips, strategies and steps to start your path to recovery. I suffered debilitating anxiety and panic over 15 years and know how painful it is. There is a way out. Barb Spaulding, LCSW Reach out with questions. barbspaulding@hotmail.com anxietyandpanic.net
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