Express Yourself Without Shyness or Anxiety

This is another completely different event than ones we've previously held, covering a unique angle on the subject of communication.

Shyness and anxiety in relationships are often treated as personal flaws or things to “push through.”

Maybe you consider that it is who you are by nature. But if it was something natural, wouldn't you be happy and content with it? Maybe there is more to effectively communicating than just your personality.

This live, in-person workshop explores the subject of communication and precise actions one can take to improve their communication... without changing their personality or being someone they are not.

You’ll likely relate if:

• You replay conversations later and think, “That’s not what I meant.”
• You hesitate or overthink when it’s time to speak up.
• Conversations drift into tension even when everyone has good intentions.
• You want to connect better—but don’t want scripts or fake confidence.

It’s a guided, interactive workshop where you’ll:

• Learn why conversations break down in the first place
• The most common problem people have in any struggle to have a conversation. It's not what you may think!
• Practice being more present and composed in real time
• Leave feeling more comfortable in conversations—without forcing anything

Most people notice a difference during the session itself, not weeks later.

Who this is especially good for

• Thoughtful, introspective, or introverted people
• Professionals who want clearer communication at work
• Anyone navigating relationships, boundaries, or confidence
• People tired of tips that don’t translate into real life

You don’t need to be outgoing.
You don’t need experience.
You just need curiosity.

This will be held in a group setting with light refreshments served. The location will be easy access for metro and bus stops. There is street parking available as well as a parking garage next to the building.