About us

Hello! My name is Aadit. I am a psychologist with an interest in practically applicable and scientifically grounded approaches to personal, emotional, and spiritual growth. I host free online classes teaching concepts, skills, and tools geared to giving you what you need to move beyond survival, to a place where you're thriving in life, instead.

The conscious mind can never out-will or overpower the subconscious—except in short bursts. Because of this, every tool I teach is designed to help you understand, heal, and grow at this deeper, reflexive, subconscious level. Tangible, real-world progress requires moving beyond theory, towards practical daily changes in life that compound. As a result, I aim to give you take-home tools, in every class.

My overall curriculum is organized around five key themes:

Healing core wounds and shift limiting belief patterns about yourself and the world;
Understanding subconscious needs and expectations in relationships, creating conscious strategies to meet them effectively;
Recognizing emotional and behavioral patterns, learning how to self-soothe and respond in healthier ways;
Communicating clearly and compassionately—learning to be non-violent, firm, and assertive; and
Understanding and asserting boundaries in ways that are firm yet flexible,

When you are able to clear up the negative thought and emotional patterns that govern your life, and shift your new-found energy towards growth opportunities and relationships that nourish you, incredible changes are possible.

I look forward to seeing you in class! Bring a notebook and pencil if you can.

DO YOU CHARGE FOR EVENTS? HOW DO YOU MAKE MONEY?
In my early 20s, I began learning about how to heal attachment trauma at the subconscious level of mind, and it completely transformed my relationships and my life. Now, a decade later, I am experimenting with teaching classes on these topics, online and without charge, as a hobby. Please note that I do this not for money, but for meaning. As such, please do not expect commercial standards of organization or polish. We put these lectures together in our free time, and although my team member Florian helps out when he can, it's mostly a one-man operation. Although there will certainly be hiccups, I hope you can still receive value from these events.

PLEASE NOTE: I DO NOT OFFER STATE-LICENSED PSYCHOTHERAPY, AND DO NOT OFFER CLINICAL ADVICE. ALL CONTENT IS FOR INFORMATIONAL PURPOSES ONLY.