Snowshoeing/XC Skiing meditation in Gatineau Park

Walking meditation peacefully clears the mind. Walking meditation in natural surroundings opens the mind to our connection with nature. But here in our environment, snow is the medium through which we can walk in nature. Therefore, let us snowshoe and cross country ski together. Let's move together through the forest setting a pace that allows us to be calmly present to the world we are moving through. Afterward, we can stop by my house for hot chocolate and talk about what we want from this group.