What we're about

Have you ever regretted NOT doing something?

Has self doubt and anxiety ever held you back in life?

Was there ever a time you wish you had said or done something, but didn't?

If so, this meetup is for you. Fear and self doubt all too often limit us from the best part of ourselves, and from the best things in life. Whether its trying something new with your life, or approaching a stranger, too many of us hesitate out of self doubt. Windows of opportunities come and go quickly, and life is way too short to be held back by fear!

Come and learn effective techniques to turn crippling self doubts, anxieties and fears into self-confidence, freedom and peace of mind.

This meetup includes education, discussion, and exercises so you can use these lessons outside of the meetup.

If you practice, you'll get results that will make you happy. So come, learn, and meet other locals who are interested in overcoming their self doubts and fears. This meetup is not therapy or professional help.

What is Confidence? & What is Fear? For You?

Originally as babies, we are only born with 2 fears. The fear of falling and the fear of loud noises. Everything else is learned.

And everything we've learned can be unlearned. The patterns of thought, behavior and belief that guide us can be changed.

Bruce Springstein and Al Pacino both described the same exact physical feelings in the their gut, butterflies, etc. And for one of them those sensations meant stage fright, and for the other those exact same sensations meant excitement.

Let's explore different ways to create more confidence and release fear. We'll talk, share and we'll invite various coaches and practitioners to share their methodologies. And I'll share some of the techniques I've learned from hypnosis, NLP, somatic re-patterning, massage and other techniques.

We'll grow more confident and change together.

Sincerely Yours,

Joel - http://www.joelelfman.com

Upcoming events (5)

Introduction to Core Energetics (Body-Oriented Psychotherapy)

Nicolai Grosell therapy, CCEP, EMM - somatic psychotherapy | core energetics therapy

$10.00

Come experience the holistic evolutionary healing modality of Core Energetics and Somatic Therapy / Body-Oriented Psychotherapy at this no-cost online Meetup (via Zoom). My goal is to provide a completely safe space for you to discover yourself once again… Because I believe the only way you can feel fully alive and safe to be yourself is to allow ALL of who you are to exist: the light and the dark, the “positive” and the “negative.” Allow yourself to step into true embodiment. ***We will start on time and there will be no entry to the Online Meetup after 6:05pm so please arrive early*** Core Energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes. I bring to my Somatic Therapy practice a unique combination of years of training in different therapeutic modalities, along with a lifetime of experience on my own healing journey; and as a lifelong student of meditation, mindfulness, neuroscience, consciousness expansion and spirituality. Nicolai speaks several foreign languages including Danish, Swedish, Norwegian, some German and some Spanish. Because I also have first-hand experience and understanding of the journey work with entheogens and sacred plant medicines like ayahuasca and psilocybin, I also offer therapeutic counseling and integration coaching to navigate the challenging emotions or energies that can arise during these powerful psychedelic experiences, as well as guidance to help you integrate your illuminations into your day-to-day life. I look forward to meeting you, Nicolai

Becoming Your Most Amazing Self (weekly practice): On-line

Online event

$2.00

Becoming Your Most Amazing Self (weekly practice): On-line **(multi-group event-attendance may vary)** What are you like when you are at your best? Would you like to be that way more often? Regardless of what gets in your way, multiple scientific studies, and countless personal stories tell us that you are capable of change. Your brain is designed to learn, and I believe in you, even when you might doubt yourself. Are You Ready to Become a Better Version of Yourself? - Reduce Stress - Remove Limits - Improve Beliefs/Emotions/Habits - Gain Confidence, Calm, Motivation .... all these and more are all possible. ====================================================== This will be a relaxed, casual format as we continue to work through Zoom. ======================================================= ******To receive Zoom link, you must RSVP on EventBrite: https://bit.ly/3i7Y9Wj RSVPs will close @1/2 hour before the event starts****** ======================================================== JOIN US As each week, we explore different ways to connect to our unconscious mind and body and the resources within you to make positive changes in the way that are best for you. We will practice simple hands-on and conversational learning, experimenting with a number of different modalities such as NLP & Hypnosis, as well as others like EFT, MythoSelf, Havening and more. And whether your change is quick, or takes time & practice, we will do our best to teach you skills, andl work with you to achieve the goals you want. All experience levels are welcome! Bring your curiosity, and a willingness to explore, to learn and practice. Learn to Transform Your Life (and the life of others.) =================================== Donations accepted https://www.paypal.me/joelelfman/ ======================================================== ******To receive Zoom link, you must RSVP on EventBrite: https://bit.ly/3i7Y9Wj RSVPs will close @1/2 hour before the event starts****** ======================================================== About Joel Joel Elfman a hypnotist, NLP trainer & changeworker who has been practicing these arts for about 20 years. Find out more at: http://www.joelelfman.com to learn more. *NLP (Neuro-Linguistic Programming) a set of tools highly effective in creating change.

Introduction to Core Energetics (Body-Oriented Psychotherapy)

Nicolai Grosell therapy, CCEP, EMM - somatic psychotherapy | core energetics therapy

$10.00

Come experience the holistic evolutionary healing modality of Core Energetics and Somatic Therapy / Body-Oriented Psychotherapy at this no-cost online Meetup (via Zoom). My goal is to provide a completely safe space for you to discover yourself once again… Because I believe the only way you can feel fully alive and safe to be yourself is to allow ALL of who you are to exist: the light and the dark, the “positive” and the “negative.” Allow yourself to step into true embodiment. ***We will start on time and there will be no entry to the Online Meetup after 6:05pm so please arrive early*** Core Energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes. I bring to my Somatic Therapy practice a unique combination of years of training in different therapeutic modalities, along with a lifetime of experience on my own healing journey; and as a lifelong student of meditation, mindfulness, neuroscience, consciousness expansion and spirituality. Nicolai speaks several foreign languages including Danish, Swedish, Norwegian, some German and some Spanish. Because I also have first-hand experience and understanding of the journey work with entheogens and sacred plant medicines like ayahuasca and psilocybin, I also offer therapeutic counseling and integration coaching to navigate the challenging emotions or energies that can arise during these powerful psychedelic experiences, as well as guidance to help you integrate your illuminations into your day-to-day life. I look forward to meeting you, Nicolai

Becoming Your Most Amazing Self (weekly practice): On-line

Online event

$2.00

Becoming Your Most Amazing Self (weekly practice): On-line **(multi-group event-attendance may vary)** What are you like when you are at your best? Would you like to be that way more often? Regardless of what gets in your way, multiple scientific studies, and countless personal stories tell us that you are capable of change. Your brain is designed to learn, and I believe in you, even when you might doubt yourself. Are You Ready to Become a Better Version of Yourself? - Reduce Stress - Remove Limits - Improve Beliefs/Emotions/Habits - Gain Confidence, Calm, Motivation .... all these and more are all possible. ====================================================== This will be a relaxed, casual format as we continue to work through Zoom. ======================================================= ******To receive Zoom link, you must RSVP on EventBrite: https://bit.ly/3i7Y9Wj RSVPs will close @1/2 hour before the event starts****** ======================================================== JOIN US As each week, we explore different ways to connect to our unconscious mind and body and the resources within you to make positive changes in the way that are best for you. We will practice simple hands-on and conversational learning, experimenting with a number of different modalities such as NLP & Hypnosis, as well as others like EFT, MythoSelf, Havening and more. And whether your change is quick, or takes time & practice, we will do our best to teach you skills, andl work with you to achieve the goals you want. All experience levels are welcome! Bring your curiosity, and a willingness to explore, to learn and practice. Learn to Transform Your Life (and the life of others.) =================================== Donations accepted https://www.paypal.me/joelelfman/ ======================================================== ******To receive Zoom link, you must RSVP on EventBrite: https://bit.ly/3i7Y9Wj RSVPs will close @1/2 hour before the event starts****** ======================================================== About Joel Joel Elfman a hypnotist, NLP trainer & changeworker who has been practicing these arts for about 20 years. Find out more at: http://www.joelelfman.com to learn more. *NLP (Neuro-Linguistic Programming) a set of tools highly effective in creating change.

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