Sound Bath @ Bodies in Motion - Buford!

I was sharing with one of our members over dinner how much I have wanted to have one of these and she highly recommended Kristi at Bodies in Motion, where she visits regularly. Join me!

There is a minimum of eight attendees required (max per class is 15). If there isn't at least eight attendees, we'll cancel and rethink doing the class at a different day/time. The cost is $25 per person due to me by May 9th.

Here is a class description given to me by Kristi:

Somatic Sound Bath

Join us for a 60-minute body-mind sound bath that combines sound vibration, intention, and mindful awareness to support your health and vitality.

Experience the ambient tones of Crystal and Tibetan Singing Bowls, chimes, gongs, and other instruments that will calm your nervous system, quiet your mind, and bring your body into a state of resonance and balance.

Wear loose fitting clothing and dress in layers to ensure your comfort. Bring your yoga mat and water bottle. Extra yoga mats, blankets, eye pillows, and bolsters will be available.

For more information on the class studio, here's their website: https://www.bodiesinmotion.us/

Please note: This class is a private class and will not be listed on their class schedule.