What we’re about
We will use a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.
Upcoming events (4+)
See all- Guided Meditation - Gaithersburg LibraryGaithersburg Library, Gaithersburg, MD
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!
Cost: Free
Learn more about this meditation: https://us.sahajayoga.org/
Looking forward to seeing you!
Organizers - Guided Meditation - Gaithersburg LibraryGaithersburg Library, Gaithersburg, MD
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!
Cost: Free
Learn more about this meditation: https://us.sahajayoga.org/
Looking forward to seeing you!
Organizers - Guided Meditation - Gaithersburg LibraryGaithersburg Library, Gaithersburg, MD
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!
Cost: Free
Learn more about this meditation: https://us.sahajayoga.org/
Looking forward to seeing you!
Organizers - Guided Meditation - Gaithersburg LibraryGaithersburg Library, Gaithersburg, MD
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini).Please join us to awaken the dormant energy within you and re-balance in your emotional, physical and mental states of being!
Cost: Free
Learn more about this meditation: https://us.sahajayoga.org/
Looking forward to seeing you!
Organizers
