Mindfulness for Developers: Nurturing Minds for Peak Performance
Hosted by GDG London in Collaboration with MicrobiomeSuperhero
GDG London is proud to launch a new initiative aimed at supporting developer's health, an exclusive session in collaboration with MicrobiomeSuperhero. Join us for an enlightening program focused on nurturing the minds of developers and fostering a healthier community.
Date & Time: 9th December 2023
Location: Online
Program Overview:
Microbiome and Nutrient Aspect for a Healthy Mind (30 minutes)
Led by a Microbiome Expert from MicrobiomeSuperhero, this segment explores the connection between gut health, nutrition, and mental well-being. Gain insights into optimizing your diet for enhanced cognitive function and a healthy mind.
Mindful Techniques for Stress Relief 20 minutes)
Our Mind Healer Expert shares tailored mindfulness techniques designed specifically for developers. Discover effective stress-relief practices and mindfulness exercises to integrate into your busy schedule.
Mind Healing Session (30 minutes)
Embark on a transformative journey with a guided mind-healing exercise. Experience relaxation, visualization, and guided meditation aimed at fostering clarity, focus, and inner peace.
Q&A and Discussion
Engage in an open discussion to share experiences, ask questions, and explore ways to integrate mindfulness practices into your daily developer life.
Conclusion & Resources:
Receive a recap of key insights, access valuable resources for further learning, and guidance on adopting mindfulness into your routine.
GDG London is excited to introduce this initiative dedicated to supporting developers' well-being. In collaboration with MicrobiomeSuperhero, this session aims to equip developers with tools for a balanced and resilient mind.
Limited slots are available. Reserve your spot now to join us on this journey towards a healthier, more mindful developer lifestyle.
Fill in this link to get a personalized meeting invite
https://forms.gle/UxJfZzNh8tsdRJX59
Agenda
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Hosted By
Renuka Kelkar, GDG Organizer
Sumith Damodaran, PM / GDG Organizer
Jai Campbell, Senior Architect / GDG Organizer
Chris Bouloumpasis, GDG Organizer
Goran Minov, GDG Organizer
Pranav Nagarajan, Pursuing Bachelors in Electronic Engineering
Co-lead of GDG Southampton as well as an aspiring and self-driven Second year Electronic Engineering student pursuing to study and conceptualize electronic systems that are constantly evolving day-to-day. Persevering to gaining insight into new and existing technology, with exposure to a multi-national educational environment having done schooling in India and China.
Inès Rigaud, GDG Organizer
Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-london-presents-mindfulness-for-developers/.
