Get Back-To-Sleep Meetup

You know how some people struggle to get to sleep or stay asleep?  No matter what they do, they just can't sleep soundly or deeply night after night. And, they have a hard time concentrating and may drop the ball at work or find themselves arguing with family and friends. Well, I help them to finally be able to sleep soundly again and feel on top of the world. 

So, are you at your wits end trying to get a good night's sleep? If so, then this group is for you! Get Back-To-Sleep is a one of a kind sleep coaching program offering sleep education, proven sleep strategies and a practical and non-addictive way to regain long-lasting, restorative sleep!

Led by Certified Sleep Science Coach, Susan D'Addario, at Get Back-To-Sleep we will cover:

• The MOST important thing you can do to get a great night's sleep!

• Why changing what you do during the day is 50% of the game to getting back-to-sleep.

• The #1 mistake people make that interferes in their sound sleep.

• How poor sleep can sabotage you at work, at home - even put your health at risk!

At Get Back-To-Sleep, you will go from being sleep-deprived and worn out to feeling rested and amazing! Our seminars and groups are designed to provide you with quick and effective results so you can become your own sleep expert in no time.