About us
Welcome to our Gilbert Stress Relief & Nervous System Reset Meetup! We are a group focused on promoting holistic healing through body-mind-spirit practices. Join us to discover natural solutions for chronic pain, self-help techniques for managing anxiety, and strategies for avoiding burnout. Whether you are seeking peace of mind, relaxation, or improved emotional well-being, this group is here to support you on your journey to better health and balance. Let's come together to cultivate a sense of calm and cultivate a healthier, happier life.
You do not need experience to join-only a willingness to care for yourself.
Come as you are. Leave feeling lighter, calmer, and more regulated.
Upcoming events
3
- $45.00
Pool Float Sound Bath 8/9
Gilbert, AZ 85296, Gilbert, Ar, USPeople are drawn to an experience like this because it combines three things the nervous system deeply responds to: sound, water, and safety.
In a typical sound bath, you’re already entering a relaxed, meditative state through vibration and frequency. When you add water- especially floating or gently supported on an airbed—you amplify that effect in a really unique way. The body feels weightless, the mind has fewer “anchors,” and the nervous system can downshift faster into rest and repair.
Here’s what makes this especially compelling:
When you’re floating, your body naturally releases effort. That sense of weightlessness signals safety to the nervous system, which is often the missing piece in modern stress. From there, the sound frequencies can be received more fully- less distraction, more absorption. People often describe it as feeling “held” or “suspended between worlds,” which makes it easier for emotions to surface and release without force.
Water itself carries symbolism and physiological impact. Even without over-spiritualizing it, humans are wired to associate water with cleansing, renewal, and emotional flow. So pairing sound healing with water creates a layered experience: physical relaxation, emotional softening, and mental clarity.
First time guests save $10 with promo code FIRSTTIME
Maximum 14 guests (no pacemakers allowed for safety)Please complete waiver & intake form before this event.
1 attendee
Past events
12
