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For people who want to transform their lives through meditation, reflection and change of consciousness. Talks, courses and workshops which help to deepen our understanding of ourselves and the world we live in.
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Forest Bathing Join us in the fresh green garden. Feel the rising energy of springtime as you enjoy the freshness of the air and vibrant rich greens. Come away feeling full of energy.
Benefits: can reduce blood pressure, lowers lower stress levels boosts the immune system improves concentration Improves wellbeing You will be guided on a journey of relaxation amongst the beautiful trees of Global Retreat Centre garden. Each session ends with tea and an opportunity to share experiences. Bring a mug for tea, something waterproof to sit on and a hot waterbottle if you feel cold.
To book please click on this link: https://tinyurl.com/2u6mb9yd
What's On Your Mind? Unfiltered Conversations on Life, identity & Purpose For Young adults 18 - 35yrs
What lifts you up-and what holds you back? Join the conversation, reflect and discover the power of letting go and making space for what matters.
Registration link is here.
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