From Trigger to Truth - A healing journey through meditation

## What if your triggers weren't just obstacles, but pathways to deeper self-understanding? In this conversation series, we focus on the journey "From Trigger to Truth," exploring the power of meditation as our healing guide. Through authentic sharing and guided meditative practices you will learn how to meet your experiences with greater compassion and presence. This is a space for practical insights and discovering firsthand how meditation can support your healing journey. Expect less lecture, more practice and personal insight.

For more details and to book for this event please click on this link:
**https://tinyurl.com/3ynw3y9e**

Facilitators
Ash Patel
From his experiences in Sales leadership, he combines spiritual insights with a focussed approach to empower healing experiences. He emphasizes authentic sharing and tangible application through workshops and retreats focused on journaling, silence, meditation, and understanding spiritual laws to help individuals shed past burdens, connect with their innate spiritual power, and embrace new beginnings with greater lightness and clarity. He finds joy in witnessing others unlock their own healing potential.
Philippa Blackham
Phillippa Blackman was a presenter, reporter and documentary maker for BBC Radio 4 and BBC World Service for almost 20 years, including several years as one of the voices of 'Woman's Hour'. Since then, she has worked on several international projects promoting new ways of seeing spirituality as a tool for positive change at all levels of society. She now works as an Interfaith Minister creating tailor made ceremonies for significant life events. She has studied Raja Yoga Meditation with The Brahma Kumaris for over 40 years.