Name: Forest Bathing
Start: 2025-11-30T14:00:00Z
End: 2025-11-30T15:30:00Z
Location: The Global Retreat Centre

**Forest Bathing**
Calm your body and mind
Forest bathing, or Shinrin-yoku in Japanese, means soaking in the nature through all of your senses to help you disconnect from the stress of everyday life.
Forest bathing is slow, mindful walk in nature where you immerse yourself in the environment. It is a beautiful meditative experience where your mind quietens and senses are heightened.
You will be guided on a journey of relaxation amongst the beautiful trees of Global Retreat Centre garden.
Each session ends with herbal tea and an opportunity to share experiences.
**Please wear layers/waterproof clothes, wellies or waterproof shoes if wet, and bring a blanket and a hot water bottle if you feel the cold.**

**To book please click on this link: https://tinyurl.com/5n984nff**

Global Retreat Centre

Meditation and Spirituality at the Global Retreat Centre

Religion & Spirituality

Positive Thinking

Self Exploration

Meditation

Self-Help & Self-Improvement

Consciousness

Stress Relief

Spirituality

Inner Peace

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Personal Development

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Kara

Claire

Agnieszka

andrew wildman

Richard Thompson

Janet Warren

Forest Bathing

The Global Retreat Centre

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Meditation and Spirituality at the Global Retreat Centre

Forest Bathing

Meditation and Spirituality at the Global Retreat Centre

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