Stride and Shine - Walking with Style and Power

Get your pulses racing and sneakers squeaking or if you don't like running!

This event is suitable for beginners and for individuals who likes walking with style.

Stride & Shine is not just a walk—it's a celebration of wellness, mind-body connection, and confidence.

Glow Up Activities

• Guided power walk with focus on confident posture and stride.
• Confidence-boosting tips during the walk.
• Post-walk reflection on confidence boosts.

✨ We start with a brief intro on confidence and power walking.

🍃 We do about 1-hour guided power walk around the park with some stretching in between.

🧠 After the walk, we meditate on moments when you felt strong, assertive or proud.

Join us for a vibrant morning of movement, motivation, and mindful strides.

Itinerary
10:30 am - Meet at Coronation Centre
10:45 am - Power Walk + Stretching in the park
11:45 am - Meditation
12:00 pm - Coffee / Matcha / Brunch

Cost
$10.00

What You’ll Get for Just $10
✅ Rejuvenating session that boosts your mood and energy levels
✅ A free welcome gift (valued at $13):

• Antioxidant Drink – packed with superfruits to support your health
• Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating

Bring
Water
Hat
Sunscreen

Check out our Sisters Meetup
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife

Risks and Waiver of Liability
By attending the Glow Up Haven Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Glow Up Haven Sydney, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.