Name: 🌞 Feel Good Inside Out: Yoga & Core Exercise
Start: 2025-11-16T10:00:00+11:00
End: 2025-11-16T12:00:00+11:00
Location: Dark Elixir Cafe

**Feel good inside and out. No pressure, no poses you can’t do, no jargon.**
Just movement, mindfulness, and a little surprise bonus that your skin will thank you for!

**🌸 What You’ll Get for Just $10**
💪 A gentle yoga + core class to help build strength and flexibility
🧘‍♀️ Guided breathing to restore calm and focus
🌿 Self-care chat about everyday wellness habits
🎁 Free $30 Glow Moisturiser Gift, Zesty Glow Revitalize Face and Hand Moisturiser (50 ml). Catherine’s natural creation designed to leave skin feeling nourished, soft, and fresh

**☕ Connect & Unwind**
Stay afterward to share lunch or a drink at Dark Elixir Café with other like-minded women.
It’s a relaxed way to meet new people and exchange ideas about simple, balanced living.

**💲 Your Ticket Includes**
✔ Yoga + core session
✔ Wellbeing tips and product demo
✔ Free 50 ml Zesty Glow Moisturiser (valued at $30)
✔ Community connection after class

**📍 Where & When**
We meet @ Dark Elixir Café, yoga starts at 10.15am followed by brunch.

**👚 Bring**

* Yoga mat or towel
* Comfortable clothing
* Water bottle
* Friendly energy and curiosity

**Check out our Sisters Meetup**
Ikigai Inner Circle Sydney
[https://www.meetup.com/ikigaiinnercirclesydney/](https://www.meetup.com/ikigaiinnercirclesydney/)
Sydney Eats Walk Social Life [https://www.meetup.com/sydneyeatswalksociallife](https://www.meetup.com/sydneyeatswalksociallife)

**Important Disclaimer & Waiver of Liability**
🧡 This event is for general wellbeing and educational purposes only. Catherine is a yoga instructor, not a medical or health practitioner. All information shared is general in nature and not intended as medical or therapeutic advice.
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
***If you have any questions or concerns, please reach out before attending!***

Catherine G

Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

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🌞 Feel Good Inside Out: Yoga & Core Exercise

Dark Elixir Cafe

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Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

🌞 Feel Good Inside Out: Yoga & Core Exercise

Glow Up & Go Sydney - Yoga, Mind-Body & Skin Confidence Club

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