🌞 Feel Good Inside Out: Yoga & Core Exercise

Feel good inside and out. No pressure, no poses you can’t do, no jargon.
Just movement, mindfulness, and a little surprise bonus that your skin will thank you for!

🌸 What You’ll Get for Just $10
💪 A gentle yoga + core class to help build strength and flexibility
🧘‍♀️ Guided breathing to restore calm and focus
🌿 Self-care chat about everyday wellness habits
🎁 Free $30 Glow Moisturiser Gift, Zesty Glow Revitalize Face and Hand Moisturiser (50 ml). Catherine’s natural creation designed to leave skin feeling nourished, soft, and fresh

☕ Connect & Unwind
Stay afterward to share lunch or a drink at Dark Elixir Café with other like-minded women.
It’s a relaxed way to meet new people and exchange ideas about simple, balanced living.

💲 Your Ticket Includes
✔ Yoga + core session
✔ Wellbeing tips and product demo
✔ Free 50 ml Zesty Glow Moisturiser (valued at $30)
✔ Community connection after class

📍 Where & When
We meet @ Dark Elixir Café, yoga starts at 10.15am followed by brunch.

👚 Bring

• Yoga mat or towel
• Comfortable clothing
• Water bottle
• Friendly energy and curiosity

Check out our Sisters Meetup
Ikigai Inner Circle Sydney
https://www.meetup.com/ikigaiinnercirclesydney/
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife

Important Disclaimer & Waiver of Liability
🧡 This event is for general wellbeing and educational purposes only. Catherine is a yoga instructor, not a medical or health practitioner. All information shared is general in nature and not intended as medical or therapeutic advice.
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
If you have any questions or concerns, please reach out before attending!