Shape into a body you love by uniting breath, presence, and powerful core work

Strengthen your body, centre your mind, and connect with community in this immersive yoga circle.
This 60-minute experience blends mind-body yoga flows with core-strengthening exercises, designed to help you build resilience, balance, and empowerment.

Who It’s For

• Wellness seekers looking to deepen their practice
• Beginners and experienced yogis alike
• Anyone curious about connecting physical strength with inner resilience

Details

• Meet @ Dark Elixir Café, yoga starts at 10.15am followed by brunch or coffee/tea.
• Bring: Yoga mat, water bottle
• Wear: Comfortable clothing for movement
• Cost: $10

Check out our Sister Meetups
Ikigai Inner Circle Sydney
https://www.meetup.com/ikigaiinnercirclesydney/
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife

Important Disclaimer & Waiver of Liability
🧡 This event is for general wellbeing and educational purposes only. Catherine is a yoga instructor, not a medical or health practitioner. All information shared is general in nature and not intended as medical or therapeutic advice.
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
If you have any questions or concerns, please reach out before attending!