Flow in Nature - Mind-Body Yoga & Core Connection

Outdoor Sydney yoga class in nature with gentle flow, core connection, and a friendly community feel!
This outdoor yoga session in Sydney blends gentle flow with core-focused movement. We designed it to support strength, balance, and a calm mind without intense workouts or complicated poses.

What we'll do

• Breath-led warm-up
• Gentle flow (beginner-friendly options)
• Simple core connection
• Stretch + cool down

Bring

• Yoga mat
• Water bottle
• Sunscreen + hat
• Light jacket if needed

Wear

• Comfortable clothing suitable for outdoors

Cost: $10

Check out our Sister Meetups
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife

Risks and Waiver of Liability
By attending the Glow Up and Go Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Yoga-with-a-Twist, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.