What we’re about
~Awaken & Renew~
A Journey through movement, Breath & Sound
From the moment you arrive, you will be welcomed with calming crystals radiating the room with harmony and positivity. The space will invigorate you to reconnect with your body, mind and spirit.
We will start with a slow Vinyasa to awaken and elevate your energy through a dynamic flowing practice. With each mindful breath you will release tension, build strength and ignite your inner vitality.
We will then pause and gently shift into stillness with our Yin Practice. Melting into deep stretches to balance and find softness within. Restoring your inner calm and presence with intention.
The Journey will continue inward through conscious breath to release emotional blocks, quiet the mind, and expand awareness. Each breath will draw you closer to clarity and connection.
FEEL THE HARMONY. RECONNECT WITH YOU.
Reserve your spot today-spaces are limited.
https://www.eventbrite.com/e/awaken-and-renew-yoga-sound-healing-event-tickets-1967750617066
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