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Calling all peaceful goddesses, mindful queens, and anyone who could use a little “breathe in, let the chaos out” energy! 🌿💫
Join us on Saturday, August 22nd from 10:20 AM–11:30 AM for a beautiful morning of Tai Chi in the garden — a chance to slow down, reconnect with yourself, and enjoy some gentle movement surrounded by nature.
We’ll be guided by certified Tai Chi Health Master Trainer Tony Garcia through this graceful practice inspired by Traditional Chinese Medicine and martial arts. Tai Chi combines slow, deliberate movements, meditation, and deep breathing to encourage physical wellness, relaxation, and emotional well-being.
Expect:
🌿 Gentle movement surrounded by garden beauty
🪷 Mindfulness and deep breathing
☀️ A peaceful way to start your Saturday
💫 An opportunity to learn something new together
🌸 Connection, conversation, and grounding energy
🧘‍♀️ A chance to step away from the hustle and simply be
No need to be a Tai Chi expert — beginners are welcome! Come exactly as you are, wear something comfortable, and bring your curious little goddess self. 💚
💰 Admission: $10–$18
✨ Friend of Mead Members: $5 off
Whether you’re looking for a little peace, a new experience, or simply an excuse to spend your morning surrounded by beautiful women and beautiful greenery, this is your invitation to slow down, stretch out, breathe deeply, and let your inner goddess reset. 🌿🪷✨
Come move with us, breathe with us, and soak up a little garden magic. 💚

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