Reiki Level I Training & Certification - (Donation) Usui Shoden Level

Join us for a one-day, in-person Reiki Level I class where you’ll gain a strong foundation in both traditional Japanese and Western Reiki techniques. This training is designed to help you confidently give Reiki treatments to yourself and others, while deepening your understanding of Reiki’s origins, purpose, and practice.

All class content is based on materials from the International Center for Reiki Training (ICRT) and the International House of Reiki. The teaching style blends practical instruction, demonstration, and hands-on practice, so you leave feeling empowered and prepared to use Reiki in your daily life.

You’ll learn time-tested Japanese techniques that help strengthen your Reiki flow and create a consistent self-practice—many of which have been missing from Western Reiki for over 50 years.

What You’ll Learn:
• The five elements of Reiki
• The original meaning and traditional roots of Reiki
• The five Reiki precepts (and how to apply them in daily life)
• Traditional use of symbols and mantras
• Japanese energetic system (the “three diamonds”)
• How to give a full Reiki treatment
• Hand positions for self-care and treating others
• Japanese reiju (attunement) ceremony
• Meditations for grounding and centering
• A historical overview of Mikao Usui’s teachings

Traditional Techniques Taught:
• Kenyoku ho – a technique similar to dry bathing, used to reset your energy
• Seishin Toitsu – a method to unify mind and focus
• Joshin Kokyu ho – breathwork to anchor awareness
• Shuchu Reiki – focusing energy for individual or group healing
• Gassho – a posture for cultivating presence and calm

Western Reiki Practices Included:
• Use of the power symbol
• Chakra energy system overview
• Working with a spirit guide
• Techniques like scanning, beaming, grounding, and aura cleansing
• Tools for energy balancing and cord cutting

Class Details
• Location: In-person
• Donation: Sliding scale of $90–$160 (collected at the start of class).
(Comparable classes are typically $200–$350 elsewhere. A portion of your contribution will supports a pace rental, equipment maintenance & donation based community services.)
• Manual: A comprehensive Level 1–3 class manual is available to purchase day of trianing for $30 (optional).
• Certification: You’ll receive a Shoden Level I certificate at the end of the class.
• Preparation: Wear comfortable clothes, bring a sack lunch, a bottle of water, a notebook, and a pen.

Who Can Attend?

This class is open to everyone—no prior experience is needed. Whether you’re exploring energy work for the first time or looking to refresh your skills, you’ll leave with tools you can begin using right away.

***For more info, join our community &/or upcoming monthly info nights. Ask your Qs & get to know Kristianne, an 11 yr vetted Reiki Master/Teacher.

SACRAMENTO REIKI TRAININGS

INFO NIGHTS: July 17th, Thursday or July 24th, Thursday