Sound Bath Journey, Co-ed (Sliding Scale $) - Relax, Release & Recharge

Join us in a Sound Healing Journey that includes the use of different instruments to help calm the body and mind using additional breathwork &/or meditation practices with Reiki-infused blessings. Guided by Kristianne Solaris, Sacramento’s 11 yr established Reiki Master Teacher and Integrative Health & Wellness Coach.

$15–$45 sliding scale Your contribution goes towards space rental & equipment upgrades. There is a lot of energy held for this experience, I am happy to be of service no matter what your financial contribution is* Please speak with me if this price point cannot be met & we can figure something out. Cash or Venmo @SynerChi

%5+ of your contribution supports donation based services or Yagra Pilgramage Tours - low income Dharma Spiritual Tour Program

Doors open for quiet entry between 7:20–7:35 PM. Doors locked & curtains drawn promptly at 7:40 PM sharp, no entry allowed afterwards to respect the integrity of the contained space.

Relax – The session begins with crystal bowls and a guided relaxation to gently ease your body and mind into a state of calm.

Release – As your body softens and your tension melts, the Buffalo drum helps slow brainwaves and supports the release of stuck emotions and energetic blocks.

Recharge – After the release, you’ll be rebalanced with a restorative blend of melodic tones, crystal bowls, and chimes.

Timeline
• 7:00 – 7:20 PM – Arrival & Setup (doors closed)
• 7:20 – 7:40 PM – Doors open, donation dropped
• 7:40 DOORS LOCKED/CURTAINS CLOSED = No further entry
• 7:40 – 8:40 PM – Sound Healing Journey
• 8:40 PM – Integration & closing of Container
• 8:55 PM – Exit space entirely

What to Bring
• Yoga mat
• Pillows
• Blankets (NO microfiber materials allowed)
• Eye mask (optional – for deeper meditation)
The studio floor is firm, so be generous with padding to remain still and at ease during the experience.

Sound Journey Etiquette
• Please place your mat with care to honor spacing & comfort for those around you
• Respect the quiet—once doors are locked at 7:40 PM, no late entry is allowed
• Do your best to enter quietly without disrupting others

Snoring & Sleeping
If you tend to snore, Kristianne may gently tap you to avoid disrupting others. Sitting up or leaning against a wall may help if you’re prone to falling asleep.

It’s perfectly natural to drift off—sound baths are deeply relaxing. Your body still receives the healing, even in sleep. Alternatively, stay conscious and present by focusing on the sounds as a mindfulness practice.

Ambient Sounds
Sometimes external sounds may arise from outside the building. Instead of resisting them, use them as a reminder to stay present and relaxed. Let go of judgments or distractions—they are part of the practice.
If you have any questions, don’t hesitate to send a message.

***NOTE: This event is also published in other community platforms, attendance is not reflected of overall event
https://www.meetup.com/goddesses-of-gaia
https://www.meetup.com/sacramento-health-wellness
Sacramento Reiki | Meetup
ABOUT KRISTIANNE
✨ Kristianne is an Integrative Health Specialist & Reiki Master/Teacher who bridges science & spirituality...eastern & western healing modalities to create harmony in her clients’ lives.

As a Nutritional consultant, clairvoyant, clairaudient, and empathic healer, she pairs her background in BioTech nutrition research as well refined intuitive practices. She has a background in facilitating Reiki in hospital settings to support chronic pain, surgery recovery, maternity, and hospice care too.

Kristianne is the curator of Goddesses of Gaia and various holistic community networks in both Northern and Southern California. She closely collaborates with Goddess Festival and DisclosureFest, an internationally recognized meditation festival, guiding over 20,000 people into spiritual experience while supporting community outreach for reforestation, clean beaches, and homeless care.
Passionate about health education and self empowerment, Kristianne shares practices to foster self awareness in spiritually minded communities. 🌿

** NOTE : Event is also published in other groups, overall attendance is not reflected

Sacramento Reiki Group

Sacramento Health & Wellness Group

Location & Parking
📍 Atman Healing & Wellness Center
1515 19th St, Suite 200, Sacramento
• Plan ahead to get there on time & for midtown parking
• Free parking is available on the right side of the building in “Reserved Only” spots, NEXT TO BENS BARKETPLACE SPOTS
• Additional street parking is available
• Center located behind the mid street green parking spots, after Bens Barketplace — turn left into the parking lot.