What we're about

Let's live better, longer, together! We host always FREE events and classes to support health and well-being, connect as a community, and have fun while doing it.

We invite residents of Glendale and the surrounding neighborhoods -- from La Crescenta, to Eagle Rock and Highland Park. All people ages 18 and up are welcome, and we plan activities to fit both beginners and enthusiasts.

A range of partners collaborate on these experiences, including the YMCA, local wellness studios, and Adventist Health Glendale. This summer we're putting together outdoor wellness mornings on the 1st and 3rd Saturdays of every month, plus special events on topics related to heart and whole-person health.

Upcoming events (3)

Yoga in the Park | Soulful Saturdays

Needs a location

Enjoy a morning of yoga, inspiring music, fresh air, refreshments, and community.

The first weekend of every month, come out for "Soulful Saturdays" at the lovely Verdugo Park in Glendale:

  • One hour yoga session starts at 10am led by One Down Dog yoga studio, with music to both energize and relax.
  • After class refreshments until 12pm.
  • FREE with RSVP
  • Parking is available in the lots and on street.
  • Class is suited for both beginners and experienced yogis.
  • Please bring your YOGA MAT if you have one. We'll have some extras available for those who don't.

WHERE to FIND US:
We'll be on the north side of the park, across from the baseball field (enter at stoplight on Canada Blvd with "Verdugo Park" sign). Look for the Adventist Health signs, and happy people.

Yoga in the Park | Soulful Saturdays

Needs a location

Enjoy a morning of yoga, inspiring music, fresh air, refreshments, and community.

The first weekend of every month, come out for "Soulful Saturdays" at the lovely Verdugo Park in Glendale:

  • One hour yoga session starts at 10am led by One Down Dog yoga studio, with music to both energize and relax.
  • After class refreshments until 12pm.
  • FREE with RSVP
  • Parking is available in the lots and on street.
  • Class is suited for both beginners and experienced yogis.
  • Please bring your YOGA MAT if you have one. We'll have some extras available for those who don't.

WHERE to FIND US:
We'll be on the north side of the park, across from the baseball field (enter at stoplight on Canada Blvd with "Verdugo Park" sign). Look for the Adventist Health signs, and happy people.

Yoga in the Park | Soulful Saturdays

Needs a location

Enjoy a morning of yoga, inspiring music, fresh air, refreshments, and community.

The first weekend of every month, come out for "Soulful Saturdays" at the lovely Verdugo Park in Glendale:

  • One hour yoga session starts at 10am led by One Down Dog yoga studio, with music to both energize and relax.
  • After class refreshments until 12pm.
  • FREE with RSVP
  • Parking is available in the lots and on street.
  • Class is suited for both beginners and experienced yogis.
  • Please bring your YOGA MAT if you have one. We'll have some extras available for those who don't.

WHERE to FIND US:
We'll be on the north side of the park, across from the baseball field (enter at stoplight on Canada Blvd with "Verdugo Park" sign). Look for the Adventist Health signs, and happy people.

Past events (8)

Stretch + Sound Meditation | Go Heart Wellness

Needs a location

Photos (8)