Root Memory: Awakening Beneath the Surface
Details
Dive deep into ancestral healing with this somatic breathwork and immersive meditation journey. Using sacred Icaros and grounding breath techniques, we explore the subconscious to clear "hucha" (heavy energy) and reclaim your primal strength.
This February session is the start of a 5-month journey we’re taking together at Skinterest Spa. It’s a container designed to take us through a full cycle of growth—from getting our hands in the dirt and clearing our roots to standing in our full, radiant light by the Summer Solstice.
You’re more than welcome to drop in for a single session, but there’s a real magic in walking the whole path that I’d love to share with you. We’re starting deep in the earth this month, laying the foundation for everything we’re going to build, open, and ignite in the months to come.
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Before the first buds of spring can emerge, the most vital work happens in the dark. In this deep-immersion breathwork and meditation session at Skinterest Spa, we descend into the Uku Pacha—the subterranean world of the subconscious and the ancestors. This is a journey of "Root Memory," where we use the breath as a sacred tool to clear ancestral debris and hucha (heavy energy) carried within our DNA.
As the medicine songs—the Icaros—vibrate through the room, you will be guided to listen to the whispers of your lineage stored within your bones. We are not just clearing personal stress; we are healing the roots of our family tree. By the end of this journey in Easton, PA, you will feel a profound sense of "belonging" to the earth, having reclaimed the primal strength that is your birthright.
- Focus: Ancestral clearing, nervous system grounding, and subconscious release.
What to Bring:
- An open heart
- A yoga mat
- Water
- Journal (optional)
- Layered clothing/blanket: your body temperature may fluctuate through the journey + the room ambiance