Holotropic-like Breathwork to Shift Unease to Serenity

Are you frustrated about things you can't change, processing grief, feeling anxious in social situations, or yearning for family harmony? Perhaps you're doing great and seeking deeper peace and certainty? Join us for a breathwork journey to find serenity amidst life's complexities.

You might wonder, why breathwork for finding serenity? When we're carrying emotional weight or seeking deeper stability, our logical mind often struggles to find lasting peace. Our conscious connected breathwork technique bypasses the pre-frontal cortex, allowing you to:

• Access and release emotions stored in the body
• Transform patterns that fuel anxiety and unease
• Experience profound insights about your authentic self
• Enter altered states of consciousness for deep healing

Past participants have reported enhanced resilience, deeper self-connection, natural presence, greater self-compassion, clarity about their path forward, and transformation of unease into quiet confidence. Many have shared that they experienced this breathwork as a safer alternative to ayahuasca and microdosing**—and just as effective, if not more so.**

Our Sacred Journey Together:
A sacred pause to nourish body and soul. Begin with a wholesome meal among kindred spirits, then journey inward through conscious breathwork—releasing what no longer serves you and realigning with your deepest truth. Together, we'll close by setting intentions for the season ahead, grounded in clarity and renewal.

What might become possible with a newfound steadiness at your core?
What if you have a steady practice and a community to return to to help you grow and navigate life?

Come find out! RSVP here.

Please bring a yoga mat and a journal. We have bolsters and blankets to support your breath and sound healing journey.

As a sweet bonus, your event ticket includes happy hour pricing at Mistral (our lovely waterfront neighbor) anytime within seven days of the event — the perfect way to extend your sense of ease and celebration.

This breathwork circle is part of our monthly community gatherings, where we support each other's ongoing growth and self-actualization. Each month offers a new theme, allowing you to continually peel back layers of unprocessed, unresolved life experiences. Through this journey, health, love, joy, and peace become your way of life, filling you with gratitude as you live your life's purpose.

Learn more:

• The Power of Breathwork and Why it Works
• Testimonials

To help your host build up the momentum for this offering, contribute back by:

• Spreading the word and bringing friends
• Sliding scale donation at the end appreciated (Recommendation is $75-125. Cash, Venmo, or PayPal accepted)
• Sharing a positive review of your experience
• Signing up for the next journey and inviting more friends to join

Questions? Contact us. We're here to support your journey towards greater peace.

If financial constraints might prevent you from attending, please contact us with offers of how you can help our mission to empower more souls.