About us
Welcome to the GoShine Today Community! Our main goal is to empower individuals through transformative yoga, breathwork, sound healing and other somatic practices. This group benefits anyone seeking to reduce stress, overcome anxiety, and heal emotionally. Whether you're an athlete aiming for peak performance, someone looking to release past trauma, or simply wishing to connect deeply with yourself, our sessions are for you.
Join us for holistic events where we harness ancient techniques and modern science to unlock your full potential in a supportive, sacred space.
Let's breathe, heal, and shine together in a safe, supportive community!
Learn more at GoShine Today and see how regular Goshiners have benefited.
Upcoming events
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Holotropic-Inspired Breathwork to Return to Steady Power
GoShine Today, 370 Bridge Pkwy #2, Redwood City, CA, Redwood City, CA, USFather’s Day tends to spotlight strength. But for many of us, strength became bracing. Tight jaw. Staying composed. Pushing through. If that’s familiar, join us to meet the protector inside you, release what it’s been carrying, and return to steady power that feels clear, calm, and alive.
Come if you’re overwhelmed. Come if you’re doing well and want to feel even steadier. This is strength that doesn’t require tension.
So many of us learned that being strong means being tight. Staying composed. Staying in control. Pushing through. Even when life is good, that quiet bracing can become the background of your days.
This breathwork journey is for anyone who wants a different kind of strength. Calm strength. Present strength. The kind that makes you more patient, more clear, and more available to the people you love. You’ll have space to unwind the pressure and return to steady power that feels good to live inside.
This circle is part of our monthly series designed to shift your inner state and unlock your inner potential. We’ll practice conscious connected breathwork, a powerful technique that helps quiet the thinking mind and clear old patterns, tension, and emotional weight. When your state changes, your choices get cleaner and your next steps feel more natural.
⭐ A recent participant shared:
> “I’ve done therapy for years, but this was different. I could finally feel something shift. I walked out lighter, clearer, and more myself than I’ve felt in a long time.”
This is the power of breath — especially when held in community, practiced consistently.
What’s in Store
🌬️ A brief overview of the science, roots, and evolution of breath as a tool for transformation
🧘♀️ Grounding meditation + intention setting
🎵 Conscious connected breathwork journey (about an hour) set to soul-stirring music
🖊️ Guided journaling to anchor insights and next steps
💞 Optional sharing + connection with like-hearted community✨ Bring: a journal + an open mind. Mats, bolsters, and eye coverings provided (bring your own mat if you prefer). You’ll be lying down to breathe—please avoid a heavy meal beforehand.
💝 Suggested Donation: $50–$100+
📍 Space is limited—RSVP now to reserve your spot!
📩 Prefer to pay via Venmo, Zelle, or cash? Select that option when you RSVP### Make this a monthly practice (2nd Saturday each month)
Breathwork is a tool for transformation—especially when you give it consistency.
If you’re new, come at 1:30 PM for a warm orientation and technique primer. Returning attendees join at 2:00 PM for the main journey. We’ll close by 4:00 PM. Many guests however, choose to stay behind for the Sound Bath with Reiki session that follows.
Questions? Contact us. We're here to support your journey towards greater peace.
If finances are a barrier, reach out for work-trade roles. We’ll do our best to make it work.
1 attendee
Clearing space for the summer light with Reiki & Sound Bath
GoShine Today, 370 Bridge Pkwy #2, Redwood City, CA, Redwood City, CA, USJoin Cindi Fisse, healer visiting from Mt Shasta for a Reiki-Infused Sound Bath to prepare your energy for the new season.
We will be gathering right under the waning moon—the natural cycle for letting go of stress, slowing down, and releasing any lingering spring heaviness. As we approach the Summer Solstice, this is your intentional pause to ground your nervous system, empty your cup, and step into summer’s vibrant energy feeling completely refreshed and aligned.
As a bonus, enjoy delicious food at the fabulous waterfront restaurant Mistral—at a discount right after or within 7 days of the event.
Why sound healing with Reiki?
It’s more than beautiful—it’s medicine. Immersing in harmonic vibrations helps brainwaves synchronize, lowers stress hormones, and opens pathways to deep meditative states. Many people describe leaving a sound bath feeling lighter, clearer, and more connected.
The combination of sound and Reiki energy, guided by Cindi Fisse, a master Reiki teacher from Mount Shasta, helps release emotional blockages, fostering resilience, inner balance, and a profound sense of calm. These two somatic modalities amplify each other, allowing you to arrive in a state of clarity and ease that can linger for days.
Here’s what past participants have shared:
“So good to be back to a healing, restful, and inspiring environment.” – Mary
“I felt layers of tension melt away; my second session was even better.” – Kim
“I've been to other sound baths in the area, but Cindi's session is much more powerful” – Betty💝 Suggested Donation: $40–$55
📍 Space is limited—RSVP now to reserve your spot!
📩 Prefer to pay via Venmo, Zelle, or cash? Select that option when you RSVPBONUS PERK: After the session—or anytime within 7 days—enjoy extended happy hour pricing at the stunning waterfront restaurant Mistral, just steps away! Simply show your event ticket to redeem the perk.
Please bring a yoga mat. We have bolsters, blankets, and eye coverings to support your sound healing journey. You can also enjoy this sitting up!
Join us to unwind, realign, and return to your natural rhythm. Your body, mind, and spirit will thank you.
Questions? Contact us — we're here to support your journey back to your radiant self. See our 💆♀️ massage offerings and 🌿 other wellness event offerings
1 attendee- $33.00
Slow Flow Yoga with Award Winning Live Music, Tea and Treats
GoShine Today, 370 Bridge Pkwy #2, Redwood City, CA, Redwood City, CA, USLet's welcome summer Solstice with breath, soulful movement, and community. Join us for a yoga practice with award-winning live music, tea, and treats. Beginner-friendly and nourishing for experienced practitioners. Sold out before. RSVP now.
The slow-flow vinyasa and restorative yoga will be guided by Trina Currier and Margie Suozzo of Yellow House Yoga, accompanied by the soulful live music of The Song Gardeners.
This is the kind of practice that feels both grounded and luminous. You’ll move with intention, breathe with support, and then land in deep rest. Afterward, we’ll gather for tea and treats - a time to connect with a community of heart-centered and uplifting folks.
🌊 BONUS: Your ticket includes a dining perk at Mistral (5-star waterfront restaurant, steps away). Show your event ticket for extended happy hour pricing after the session or anytime within 7 days.
About the Yoga
Trina and Margie are known for alignment-based teaching and warm community energy. As a teaching duo, they offer thoughtful cues and extra support, helping you feel steady, safe, and more at home in your body.All levels are welcome. This is a great fit if you’re newer to yoga, returning after time away, or simply craving a slower, more nourishing practice. Expect options and modifications throughout, with plenty of space to listen to your body.
About the Music
The award-winning Song Gardeners are at the forefront of the New Age Pop genre, creating well-crafted contemporary chill, groove, and pop songs with positive, empowering messages. Their live sound turns the room into a moving sanctuary — rhythmic enough to carry you, tender enough to open the heart.Founded by singer-songwriters and multi-instrumentalists Corrie Dunn and Mary Gospe, The Song Gardeners bring a rare kind of magic to yoga practice: music you can feel in your chest, melodies that invite you to soften, and a pulse that makes the flow feel effortless
What’s in Store
🧘♀️ A grounding arrival and intention setting
🌿 Slow-flow vinyasa with live music to warm, open, and strengthen
🕯️ Restorative yoga and extended rest to let everything settle
🍵 Tea and treats to close the afternoon and savor connection✨ Please bring your own yoga mat if you have one. We have a few mats available if needed. Bring a layer for rest, and anything else that helps you feel cozy and supported.
Reserve your spot
Space is limited for this live-music experience. It was sold out last time. If this feels like the kind of afternoon your body has been craving, trust that.💝 Cost: $33
📍 Space is limited—RSVP now to reserve your spot!
📩 Prefer to pay via Venmo, Zelle, or cash? Select that option when you RSVPQuestions? Reach out anytime — we’re happy to help.
BONUS PERK: After the session—or anytime within 7 days—enjoy extended happy hour pricing at the stunning waterfront restaurant Mistral, just steps away! Simply show your event ticket to redeem the perk.
Questions? Contact us — we're here to support your journey back to your radiant self. See our 💆♀️ massage offerings and 🌿 other wellness event offerings.
1 attendee
Past events
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