Slow Flow Yoga with Award Winning Live Music, Tea and Treats

Some afternoons are made for softening. For moving slowly on purpose. For letting live music carry you into your body, and back to what feels true.

Join us at GoShine Today for a special yoga experience featuring slow-flow vinyasa and restorative yoga guided by Trina Currier and Margie Suozzo of Yellow House Yoga, accompanied by the soulful live music of The Song Gardeners.

This is the kind of practice that feels both grounded and luminous. You’ll move with intention, breathe with support, and then land in deep rest. Afterward, we’ll gather for tea and treats.

🌊 BONUS: Your ticket includes a dining perk at Mistral (waterfront, steps away). Show your event ticket for extended happy hour pricing after the session or anytime within 7 days.

### About the Yoga

Trina and Margie are known for alignment-based teaching and warm community energy. As a teaching duo, they offer thoughtful cues and extra support, helping you feel steady, safe, and more at home in your body.

All levels are welcome. This is a great fit if you’re newer to yoga, returning after time away, or simply craving a slower, more nourishing practice. Expect options and modifications throughout, with plenty of space to listen to your body.

### About the Music

The award-winning Song Gardeners are at the forefront of the New Age Pop genre, creating well-crafted contemporary chill, groove, and pop songs with positive, empowering messages. Their live sound turns the room into a moving sanctuary — rhythmic enough to carry you, tender enough to open the heart.

Founded by singer-songwriters and multi-instrumentalists Corrie Dunn and Mary Gospe, The Song Gardeners bring a rare kind of magic to yoga practice: music you can feel in your chest, melodies that invite you to soften, and a pulse that makes the flow feel effortless.

### What’s in Store

🧘‍♀️ A grounding arrival and intention setting
🌿 Slow-flow vinyasa with live music to warm, open, and strengthen
🕯️ Restorative yoga and extended rest to let everything settle
🍵 Tea and treats to close the afternoon and savor connection

#### ✨ Please bring your own yoga mat if you have one. We have a few mats available if needed. Bring a layer for rest, and anything else that helps you feel cozy and supported.

### Reserve your spot

Space is limited for this live-music experience. If this feels like the kind of afternoon your body has been craving, trust that.

💝 Cost: $33
📍 Space is limited—RSVP now to reserve your spot!
📩 Prefer to pay via Venmo, Zelle, or cash? Select that option when you RSVP

Questions? Reach out anytime — we’re happy to help.

BONUS PERK: After the session—or anytime within 7 days—enjoy extended happy hour pricing at the stunning waterfront restaurant Mistral, just steps away! Simply show your event ticket to redeem the perk.

Questions? Contact us — we're here to support your journey back to your radiant self. See our 💆‍♀️ massage offerings and 🌿 other wellness event offerings.