What we're about

This group is for anyone interested in learning more about natural health and healing through nutrition and natural substances like herbs and nutrients. The intent of this group is to educate you on the principles of natural health and nutritional healing. As a board certified Naturopath, my passion is sharing how you can empower yourself naturally to live the healthiest, fullest life possible. Naturopathy is based on the belief in the body’s innate ability to heal itself when given the appropriate internal and external healing environment. Naturopathy deals with wellness and relief from conditions which are the result of stress and blockages of bodily systems, whether from nutritional, environmental, mental or physical factors.

This group will focus on educating you on how diet, lifestyle, toxins and stress contribute to ill health today and what you can do about it!

I have five years of experience working with patients in a functional medicine setting dealing with chronic debilitating disease such as fibromyalgia, chronic fatigue, Lyme disease, and chronic infections like candida and parasites that contribute to anxiety, depression, digestive issues, pain and much, much more. I have learned that these manifestations of disease start with stress and toxic impact on the body.

Discover the importance of nutritional healing, detoxification methods and how changing our mental state from stress and trauma can have a powerful impact on your health.

Welcome to the group!

Note that when it becomes safe to gather again, we will invite you to join us in person.

Discover you root cause to wellness at my business Roots to Wellness,
found at www.rootstowellnessgr.com

Upcoming events (4)

Destress and Detox Acupuncture Drop-In Clinic

1119 Burton St SE

$20.00

Drop in anytime between 2:00pm and 3:15pm for NADA ear acupuncture. Relax and discover relief from stress, toxicity, and pain.

A series of 5 needles will be placed in each ear and you will sit quietly for 20 to 45 minutes.

NADA Auricular Acupuncture is for those experiencing high levels of stress, including PTSD, anxiety, depression, sleep disturbance, feelings of fear, grief, worry, and those seeking a better sense of well-being. Or if you are just curious about Acupuncture, this is a great way to try it out! Five sterile acupuncture needles will be placed in participants’ ears and retained for 20-45 minutes.

Benefits of NADA include increased calmness, better sleep, less agitation, relief from stress and emotional trauma, reduced cravings for alcohol and drugs including food cravings, minimized withdrawal symptoms, and a discovery of inner quiet and strength (acudetox.com).

The treatment is very gentle and people usually feel pleasantly sleepy and peaceful, providing a welcome relief from the stresses and strains that life can sometimes bring. A little bit of acupuncture goes a long way to interrupt the “fight or flight” mode using up your energy and can initiate a healthy “rest and relax” state that paves the way for deep physical and emotional healing.

Cost: $20 (cash, check, credit or Venmo @amytodd78, and PayPal)

The entrance and parking is in the back of the building.

Learn more about NADA Acupuncture here:
https://www.rootstowellnessgr.com/acudetox.html#/

Mind Body Connection: How Beliefs and Emotions Affect our Health - Online

Link visible for attendees

This meeting is for those who are interested in learning about feelings, thoughts, beliefs and emotions and the powerful affect they have on our health.

Come and learn about the benefits and healing principles of natural health as it relates to our feelings and emotions, and what you can do to empower yourself in your healing journey using natural health techniques!

Learn about:
Subconscious vs. Conscious mind
Emotions and feelings as vibrations
When emotions and feelings go unresolved
Ways to find more balance and harmony in your body

RSVP for zoom link and passcode is[masked]

Destress and Detox Acupuncture Drop-In Clinic

1119 Burton St SE

$20.00

Drop in anytime between 2:00pm and 3:15pm for NADA ear acupuncture. Relax and discover relief from stress, toxicity, and pain.

A series of 5 needles will be placed in each ear and you will sit quietly for 20 to 45 minutes.

NADA Auricular Acupuncture is for those experiencing high levels of stress, including PTSD, anxiety, depression, sleep disturbance, feelings of fear, grief, worry, and those seeking a better sense of well-being. Or if you are just curious about Acupuncture, this is a great way to try it out! Five sterile acupuncture needles will be placed in participants’ ears and retained for 20-45 minutes.

Benefits of NADA include increased calmness, better sleep, less agitation, relief from stress and emotional trauma, reduced cravings for alcohol and drugs including food cravings, minimized withdrawal symptoms, and a discovery of inner quiet and strength (acudetox.com).

The treatment is very gentle and people usually feel pleasantly sleepy and peaceful, providing a welcome relief from the stresses and strains that life can sometimes bring. A little bit of acupuncture goes a long way to interrupt the “fight or flight” mode using up your energy and can initiate a healthy “rest and relax” state that paves the way for deep physical and emotional healing.

Cost: $20 (cash, check, credit or Venmo @amytodd78, and PayPal)

The entrance and parking is in the back of the building.

Learn more about NADA Acupuncture here:
https://www.rootstowellnessgr.com/acudetox.html#/

Playing with Fire: Chronic inflammation and it's affect on health

Link visible for attendees

Inflammation. It’s a word we hear so often when talking about our health. Inflammation is something that we really need to pay attention to because it is the main driver of poor health!

In this talk you will learn what inflammation is, where it comes from, and the consequences of it if it becomes chronic and what we can do about it!

Inflammation is linked to chronic underlying infections, post Covid syndrome, food sensitivities, toxins, and even our emotions! Learn how these are contributing to anxiety and depression, digestive issues, fatigue, poor sleep/insomnia, pain in muscles and joints, dysregulated hormones and weight gain. In the end, you will have information on how to combat inflammation and turn your health back around!

RSVP for Zoom link and the passcode is[masked]

Past events (98)

ONLINE Intro to Natural Health and Nutritional Healing Class

This event has passed

Photos (33)