Healing from the Inside Out: How Frequency Can Heal

Have you ever felt like you’re doing all the “right” things for your health, yet something still feels off? Healing doesn’t happen by pushing the body harder — it happens when the body feels supported, nourished, and safe.

In this engaging and educational online meetup, Amy Todd, ND from Roots to Wellness Natural Health and Nutrition and Courtney Yarch, Integrative Health Coach and Nutritional Kinesiologist and owner of Harmonic Egg and Wellness GR explore how the nervous system, nutrition, and light and sound therapies work together to create the ideal environment for healing.

You’ll discover how frequency, sound, and light can help calm the nervous system, release stress, and guide the body into deep states of rest and repair, while simple nutrition principles provide the building blocks for lasting vitality.

This session is designed to leave you feeling inspired, hopeful, and empowered — with a clearer understanding of how to support your health from the inside out. We look forward to seeing you then!

Passcode for Zoom: 123123