What we’re about
This group is operated by Patchogue-Medford Library 6/18/2020. This group is for anyone who believes learning is not confined to a school or ends with a degree. We will be organizing events to help people learn new skills, engage over important issues and learn something new. Our kindred spirits are people who choose to better themselves in various ways and who are open to new ideas. We will be working with local community organizations to deliver these events as cheaply as possible and for free whenever we can.
Upcoming events (4+)
See all- Reduce Anxiety and Stress with Tapping TherapyMedford Athletic Complex, Medford, NY
Tapping therapy allows for the release of negative thoughts and feelings to escape through one's acupressure pathways in order to make room for positivity. Find out more in person at the Medford Branch, or via Zoom.
Emotional Freedom Technique aka EFT /Tapping is a powerful energy modality which helps individuals to address unwanted thoughts, behaviors and emotions leading to stress and anxiety. Applying EFT allows an individual to experience balance and peace of mind during stressful times. Donna Nesteruk will explain how tapping works and will show the tapping points to access the dynamic energy source within the body.
Join Zoom program here: https://us06web.zoom.us/j/86142266624 or join by phone: +1 929 205 6099 US (New York) with Meeting ID: 861 4226 6624 - Start Your Day the Right Way: Yin YogaTeen Center at the Patchogue-Medford Carnegie Library, Patchogue, NY
Register in person, by phone at 631-654-4700 ext.152, or online here:
https://pmlib.libnet.info/event/12478807A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online . Register with an email address to receive the Zoom
- Start Your Day the Right Way: Yin YogaTeen Center at the Patchogue-Medford Carnegie Library, Patchogue, NY
Register Here: https://pmlib.libnet.info/events
Tuesdays in April and May at 7am at the Carnegie Library.
A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes.Attend in person or via Zoom. Bring a yoga mat.
