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What we’re about

Together we cultivate our happiness & health through yoga and meditation practices. Join our fun and engaging community. There is something for everyone, all levels of experience and any level of physical fitness are welcome. 
Alka Kaminer is the co-organizer of this group and co-founder of the Present Wisdom, she teaches a variety of yoga styles, including Hatha Yoga, Chair Yoga and Restorative Yoga. Learn more about Alka and Present Wisdom.
Our intention is to provide learning and practice opportunities in yoga and meditation, especially ones that are accessible online for health safety.  The group will also share events by experienced and dedicated teachers, including Lawrence Edwards and the Anam Cara Meditation Foundation
We hope you take time for yourself to participate and find benefit in doing so.
Alka and Brian

Please enjoy Alka's short video introducing Chair Yoga:

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