Name: Present Flow [in-person]
Start: 2025-11-25T09:30:00-05:00
End: 2025-11-25T10:30:00-05:00
Location: Armonk

This open level flow class will use the breath & sequenced postures that will increase vitality while also offering peaceful methods to open the body. Cultivate a mindful practice that helps to build endurance and strength, increase flexibility and balance.
*[Every Tuesday and Friday - All Levels]*
BYOP - Bring Your Own Mat & Props (blocks, blanket).

**[Reserve your spot now (via Punchpass - registration required)](https://presentwisdom.punchpass.com/classes?course=114971&embed=true)**
*Limited spaces available*
BYOP - Bring Your Own Mat & Props (blocks, blanket).
Location:
Armonk, NY - Check schedule for location details

Learn about [our instructors ](https://presentwisdom.com/instructors/)that are teaching this class.

Alka Kaminer

Brian Kaminer

Greater NY Yoga and Meditation for all ages

Health & Wellbeing

Yoga

Meditation

Hatha Yoga

Healthy Living

Guided Meditation

Mindfulness-based Stress Reduction

Vinyasa Yoga

Restorative Yoga

Wellness

Chair Yoga

Yin Yoga

Breathing Meditation

Laura Og

Yao Bey

Tracy Schimpf

Sandy

Jen C.

michelle

Present Flow [in-person]

Armonk

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Greater NY Yoga and Meditation for all ages

Present Flow [in-person]

Greater NY Yoga and Meditation for all ages

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