GAC Guest Speaker Session — Perimenopause & Women’s Health
Details
📅 Event: GAC Guest Speaker Session — Perimenopause & Women’s Health
🗓️ Date: Saturday, June 14th
🕥 Time: 10:30 AM – 11:00 AM PST
📍 Live Virtual Session
Topic: Perimenopause & Women’s Health: What Everyone Should Know (Yes, Men Too!)
We’re excited to welcome Natalie Sofia, RN, Educator, and Board-Certified Nurse Coach, as our June GAC Guest Speaker!
Natalie is a passionate advocate for women’s health who blends clinical knowledge with holistic tools to help women confidently navigate the often confusing changes that come with hormonal transitions. Whether you're personally experiencing these changes or want to better support someone who is, this 30-minute power session is packed with insight.
In this talk, you'll learn:
🌿 What perimenopause really looks like (beyond the stereotypes)
🌿 Signs to look for and ways to prepare — at any age
🌿 How partners and loved ones can offer support
🌿 Holistic and clinical approaches that work
Bring your curiosity and questions — Natalie’s here to help us all understand this essential phase of health and wellbeing.
👉 Open to all — men and women alike.
Let’s connect, learn, and support each other in living fully through every stage of life.
Zoom link and details will be sent upon registration.