Overcoming Anger
Details
Overcoming Anger with Modern Buddhism teacher Jill Cagney
*This event takes place in Asheville
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this course we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind. Includes guided meditation, talks and time for Q & A.
Cost $30
Discounts for members of Je Tsongkhapa Buddhist Center
Read more and Register
Become a Member
Overcoming Anger