About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: [MeditationInGreenville.org](https://www.meditationinasheville.org/monday-evening-drop-in-meditation-class-greenville/) or [MeditationInSouthCarolina.org](https://www.meditationinasheville.org)
Upcoming events
1
- $30.00
Letting Go of Anxiety Half-Day Meditation Retreat
The Greenville Unitarian Universalist Fellowship, 1135 State Park Rd., Greenville, SC, USIn this half-day retreat, Buddhist monk Gen Tabkay will show how through meditation and special ways of thinking we can develop the power to let go of these unpleasant emotions, enabling us to live joyfully and fearlessly, even when facing adversity.
Schedule:
10:00 – 11:15am: Teaching and guided meditation
11:15 – 11:45am: Break and refreshments
11:45am – 1pm: Teaching and guided meditationEveryone welcome. No experience necessary.
Registration:
$30 class
Drop in classes; pre-registration not required, but encouraged.
Click Here for More Information and to Register1 attendee
Past events
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