What we’re about
Willkommen in der Gruppe zur Grinberg Methode und Ausbildung!
Die Grinberg Methode ist eine innovative Methode der Körperarbeit, die Menschen dabei unterstützt, ihre ungenutzten Potenziale zu entfalten, Blockaden zu erkennen und nachhaltige Veränderungen zu erleben. Als Lehrerin der Grinberg Methode begleite ich nicht nur Klienten, sondern auch gezielt Schüler, die lernen wollen, sich selbst und andere Menschen in der Körperarbeit zu unterstützen.
Durch diese Methode lernen wir, uns von alten, unbewussten Mustern zu befreien und unsere natürlichen Kräfte wieder zu aktivieren. Unsere Arbeit hilft dabei, innere Blockaden zu lösen und die Verbindung zu uns selbst zu stärken, damit wir im Leben mehr aus uns herausholen können.
In dieser Gruppe bieten wir regelmäßig Info-Meetings und Workshops an, die dir einen umfassenden Einblick in die Grinberg Methode und die Ausbildungswege bieten. Die Ausbildung ermöglicht es dir, nicht nur dein eigenes Potenzial zu entfalten, sondern auch als zukünftiger Grinberg Praktiker anderen Menschen zu helfen, ihre eigene Transformation zu erleben.
Was du in der Gruppe erwarten kannst:
- Erlernen, wie du Körperarbeit gezielt zur Lösung von Blockaden einsetzen kannst
- Entfaltung von inneren Kräften wie Kreativität, Fokus, emotionaler Ausgeglichenheit und innerer Ruhe
- Unterstützung dabei, dich von alten Gewohnheiten und Mustern zu befreien, die dich im Leben einschränken
- Transformation, die nicht nur dich selbst betrifft, sondern auch deine Beziehungen zur Welt und zu anderen Menschen stärkt
Tritt der Gruppe bei, um mehr über die Ausbildung und die Möglichkeiten zu erfahren, wie du die Grinberg Methode für dich selbst und andere nutzen kannst!
Upcoming events
19
sMove! Winter Training – Moving into Your Potential ❄️✨
La Caminada, Böckhstr. 21, Berlin, al, DE### This is a closed course that can only be booked and attended as a whole.
So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: www.baerbelsinger.de/smove
--------------------
### Sensing and Expanding 🌿
sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension.
### The Body as a Container 🌀
The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy.
### Clarity through Intention 🎯
What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease.
### Experiencing Community 🤝
In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new.
### Who is sMove! for? 🌍
sMove! is open to everyone – previous experience is recommended (feel free to ask).
15 sessions
- November 2025: 11., 18.
- Dezember 2025: 9., 16.
- Januar 2026: 20., 27.
- Februar 2026: 3., 10., 17., 24.
- März 2026: 24., 31.
- April 2026: 7., 14., 28.
💶 Fee
Early Bird: 280€
Full package: 320 €1 attendeesMove! Winter Training – Moving into Your Potential ❄️✨
La Caminada, Böckhstr. 21, Berlin, al, DE### This is a closed course that can only be booked and attended as a whole.
So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: www.baerbelsinger.de/smove
--------------------
### Sensing and Expanding 🌿
sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension.
### The Body as a Container 🌀
The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy.
### Clarity through Intention 🎯
What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease.
### Experiencing Community 🤝
In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new.
### Who is sMove! for? 🌍
sMove! is open to everyone – previous experience is recommended (feel free to ask).
15 sessions
- November 2025: 11., 18.
- Dezember 2025: 9., 16.
- Januar 2026: 20., 27.
- Februar 2026: 3., 10., 17., 24.
- März 2026: 24., 31.
- April 2026: 7., 14., 28.
💶 Fee
Early Bird: 280€
Full package: 320 €1 attendeesMove! Winter Training – Moving into Your Potential ❄️✨
La Caminada, Böckhstr. 21, Berlin, al, DE### This is a closed course that can only be booked and attended as a whole.
So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: www.baerbelsinger.de/smove
--------------------
### Sensing and Expanding 🌿
sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension.
### The Body as a Container 🌀
The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy.
### Clarity through Intention 🎯
What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease.
### Experiencing Community 🤝
In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new.
### Who is sMove! for? 🌍
sMove! is open to everyone – previous experience is recommended (feel free to ask).
15 sessions
- November 2025: 11., 18.
- Dezember 2025: 9., 16.
- Januar 2026: 20., 27.
- Februar 2026: 3., 10., 17., 24.
- März 2026: 24., 31.
- April 2026: 7., 14., 28.
💶 Fee
Early Bird: 280€
Full package: 320 €1 attendeesMove! Winter Training – Moving into Your Potential ❄️✨
La Caminada, Böckhstr. 21, Berlin, al, DE### This is a closed course that can only be booked and attended as a whole.
So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: www.baerbelsinger.de/smove
--------------------
### Sensing and Expanding 🌿
sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension.
### The Body as a Container 🌀
The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy.
### Clarity through Intention 🎯
What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease.
### Experiencing Community 🤝
In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new.
### Who is sMove! for? 🌍
sMove! is open to everyone – previous experience is recommended (feel free to ask).
15 sessions
- November 2025: 11., 18.
- Dezember 2025: 9., 16.
- Januar 2026: 20., 27.
- Februar 2026: 3., 10., 17., 24.
- März 2026: 24., 31.
- April 2026: 7., 14., 28.
💶 Fee
Early Bird: 280€
Full package: 320 €1 attendee
Past events
67
