About us
For those interested in spirituality, mindfulness and person growth, but are also authentic, open-minded and grounded in everyday life. A place for curiosity, honest conversation and connection.
Spirituality without all the BS. Connection without the small talk.
Are you interested in consciousness, spirituality and personal growth but want to keep your feet firmly on the ground and talk to people just being themselves - then this is the group for you.
This is a community for curious open - minded people who to explore what makes life meaningful whilst connecting to everyday reality. You may feel that there is more to life than routine, distraction and surface level socialising.
Events we will organise weekly:
We want to start with some meetings in a nice coffee shops, nature walks and explore the best mindfulness places London has to offer and checking out events and discussing how we found after
as well as organising some of our own including the likes of:
-Sauna and Ice Baths, Yoga, Sound Healing, Meditation, Cacao Ceremonies, Breathwork, Floatation Tanks, Campfires and more
Upcoming events
4
Sound Healing Class @ Re:Mind
Location not specified yetWe will be heading to the amazing Re:Mind Studio in London: A Sound Therapy, breathwork and energy headling studio that brings clam to the heart of London.
We will gather before and after at the venue, there is a nice lounge there where you can get nice complimentary tea, for before and after discussions.
Sounds Healing Class - Crystal Bowls Session
Delve into the grounding experience of our Crystal Bowls session with Re:Mind. We use Crystal Tones Alchemy Singing Bowls that are made from 99.99% pure crystal quartz and blended with precious metals, crystals and gemstones. These unique bowls offer more than just sound—they offer healing intentions at a frequency level for a blissful experience.Our Crystal Bowls session stands out as perhaps the most spiritual of our sound classes. The bowls are specifically from Crystal Tones, and they're made of 99.99% pure crystal quartz blended with precious metals, crystals, earths, and gemstones. This unique Alchemy feature adds a healing intention to the frequencies, along with information from the crystals that communicates with your systems, adding another layer of subtle healing. It's more than just sound; it's sound combined with intention, which equals healing.
This class is specifically tailored for those who crave 'me time', as well as those who are sensitive or emotional. It offers an opportunity for attendees to connect more deeply with who they are and to digest some of the emotional and mental load that they carry within them.
What to Expect:
Our class flow is designed to provide you with a 360 experience. We start off with a meditation to prepare your mind and body, followed by the harmonising sounds of the Crystal Tones alchemy bowls. After the sound session, there's a period of silence for reintegration. Finally, you'll be guided back to your regular state by the sound of beautiful chimes.You'll Leave Feeling:
You will leave the session feeling like a great weight has been lifted, with a sense of peace and clarity. It's common to feel a bit spaced out initially—this is a normal part of the process.Aftercare:
Remember to hydrate well after the session, as this aids in processing the energy shifts you may have experienced.About Brain Waves:
One of the lesser-known but scientifically-backed benefits of our Crystal Bowls class lies in its impact on brain wave activity. Typically, your brain operates at higher-frequency Beta waves during wakeful consciousness, which is often associated with stress and anxiety. The sounds and frequencies produced during the session promote a shift from these Beta waves to Alpha and Theta waves. Alpha waves are linked with relaxed awareness and creativity, while Theta waves are associated with deep meditation, mental clarity, and reduced anxiety. This shift in brain wave activity augments the healing process, facilitating a deeper state of relaxation and well-being.Schedule
11:10 - 11:20am - Arrive Venue Early Grab Tea and Ready for Session
11:20am - 11:30am - Get Ready for Class
11:30am - 12:30pm - Crystal Bowl Class
12:30pm - 12:50pm - After Discussions and TeaTotal Cost
Toal Cost is £30 for one class at studio (But there are speciall offers on more classes if you want)For this one if you can book with Venue and select the 11:30am class for Saturday 26th September
https://www.remindstudio.co.uk/book-classOther Info
Running late? Due to the nature of the classes we have a strict no-latecomers policy. All classes start promptly on time to avoid disruption to other people in the class.
(Note this is not a class organised by me so you will need to discuss with the company - I think they can reschedule but can't refund - they will need notice)2 attendees
Past events
2
