Skip to content

Group Exercise (Singapore) cover photo

Group Exercise (Singapore)

7 members · Public group

Share

What we’re about

Our goal is to build a supportive and energetic community of individuals who are passionate about improving their fitness through High-Intensity Interval Training (HIIT). Whether you're just starting out or you're a seasoned athlete, this group is about pushing limits together, having fun, and staying accountable.

Upcoming events

1

4 seats left
Sat, Nov 8 · 10:30 AM SST
Saturday Workout Team
Aperia Mall, 12, Kallang Avenue, Open Plaza, Singapore , SG
⚙️ What to Expect:
• Warm-Up (5 min): Dynamic movements to prep your body.
• Main Workout (30 min): Rotating circuits of strength, cardio, and core exercises.
• Cool-Down (10 min): Guided stretches and breathing for recovery.
You’ll perform a mix of bodyweight and functional movements like squats, lunges, push-ups, burpees, and mountain climbers — all set to motivating music and led by our certified fitness coach.

💪 Why Join:
• Burn fat and build lean muscle
• Improve heart health and endurance
• Boost metabolism and energy
• Train your full body efficiently in under an hour
• Enjoy a fun, supportive group atmosphere

🧍‍♂️ Who Can Join:
All fitness levels are welcome — from beginners to advanced participants. Modifications will be provided to ensure everyone can participate safely and effectively.
1 attendee

Past events

5

Organizers

Members

7

Related topics