Saturday Outdoor Exercise (HIIT)
Details
Saturday HIIT — Let’s move together! 🔥
Worried the workout might be too intense?
Can’t run or squat? No problem!
Our professional coach will guide both beginner-friendly and advanced variations, so everyone can join at their own pace and get healthier together 💪💪
周六 HIIT，大家一起动起来！🔥
不用担心动作太激烈，不会跑、不能深蹲也没关系！
我们有专业教练带领，全程会示范 “新手动作” 和 “进阶动作”，让每个人都能跟上自己的节奏，一起变健康 💪💪