What we're about
Let's learn, grow, and awaken by connecting to Self, Earth (Gaia), and Universe.
We'll move, meditate, and learn mindfulness practices that allow for stress relief and healing. To ground in the present. Making way for a vibrant future.
Offerings take place virtually and in-person.
Learn more about Carmita Smiles Yoga classes, services, speaking engagements, and other offerings --> HERE <--
Upcoming events (4+)
This class takes place on Instagram Live.
Class Description: 45 minute vinyasa yoga
- Carmita S.
- hannah r.
- 2 attendees
30 minute vinyasa yoga.
What you'll need for this class:
Mat
Water
Optional props:
Blocks
Yoga strap/belt
Chair
Adapt poses and movements as your body requests.
Register through the Zoom link for access. You can support this and other offerings by pledging what your heart desires in the Meetup Group or Venmo @CarmitaSmiles.
Merci (Thank you) and Namaste.
- Carmita S.
- 1 attendee
This class takes place on the Carmita Smiles YouTube channel.
This event was born from app overload. This class is a simple way to enjoy an adaptive yoga flow full of stretching, breathwork, and stress release without having to join another platform or download another application.
RSVP below to let me know you'll be joining.
Optional Items:
Yoga mat
Water
Props (chair, blankets, pillow, blocks, strap)
- Carmita S.
- 1 attendee
This class takes place on Instagram Live.
Class Description: 45 minute vinyasa yoga
- Ric A.
- Carmita S.
- 2 attendees
Past events (206)
- Carmita S.
- Luis B.
- Robin
- 3 attendees
