What we're about

Let's learn, grow, and awaken by connecting to Self, Earth (Gaia), and Universe.

We'll move, meditate, and learn mindfulness practices that allow for stress relief and healing. To ground in the present. Making way for a vibrant future.

Offerings take place virtually and in-person.

Learn more about Carmita Smiles Yoga classes, services, speaking engagements, and other offerings --> HERE <--

Upcoming events (4+)

Instagram Yoga

Link visible for attendees

This class takes place on Instagram Live.

Class Description: 45 minute vinyasa yoga

Mid-Day Vinyasa Yoga (Virtual Zoom)

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30 minute vinyasa yoga.

What you'll need for this class:
Mat
Water
Optional props:
Blocks
Yoga strap/belt
Chair

Adapt poses and movements as your body requests.

Register through the Zoom link for access. You can support this and other offerings by pledging what your heart desires in the Meetup Group or Venmo @CarmitaSmiles.

Merci (Thank you) and Namaste.

Evening Hatha (YouTube Live)

Link visible for attendees

This class takes place on the Carmita Smiles YouTube channel.

This event was born from app overload. This class is a simple way to enjoy an adaptive yoga flow full of stretching, breathwork, and stress release without having to join another platform or download another application.

RSVP below to let me know you'll be joining.

Optional Items:
Yoga mat
Water
Props (chair, blankets, pillow, blocks, strap)

Instagram Yoga

Link visible for attendees

This class takes place on Instagram Live.

Class Description: 45 minute vinyasa yoga

Past events (206)

Evening Hatha (YouTube Live)

This event has passed