GroupFit Interval Session (Running), Morinomiya 6x1.2km Intervals

📏Total: 9km
🕐19:00
📍Running Track at Health Aid Air Track, 2 Chome-1 Morinomiyachuo, Chuo Ward, Osaka, 540-0003 (Located on top of Q's Mall)
💪Fast Pace Intervals (Speed is dependant on your own level)
💸Free

Join us for an Interval session (Fast paced runs, followed by slow recovery jogs inbetween each interval). We will run 6 intervals at 1.2km each, followed by a slow jog for 300m inbetween the runs.

The running track is above Q's mall in Morinomiya.

If you have any questions, feel free to leave a comment.

See you soon!