What we’re about
Are you kinda excited, kinda overwhelmed? Trying to manage by way of lists and web searches but feeling like something is missing?
Pregnancy is a time for rapid growth and change in all the ways. It may be exciting, may be stressful, may feel simple, and it may feel complicated. It may feel like all the things all at once.
No matter what, tending to yourself and connecting with others during this time is a great way to enhance well being, start building that village you keep hearing about, and it, like other social supports helps protect perinatal mental health!
Join Sierra for grounding tools, facilitated conversation and group support.
This group will meet virtually during pregnancy and will transition to a postpartum group thereafter with an in-person option.
Groups are currently forming and will be held the third Thursday of the month June through December 12 PM PST (November group will be rescheduled due to Thanksgiving holiday). Groups will be capped at 8 members.
Cost: Sliding scale $25-40/group, with some spaces reserved at no cost (no one turned away for lack of funds)!
Dates: 6/20, 7/18, 8/15, 9/19, 10/17, 11/?, and 12/19
