Guided meditation, somatic therapy with inner-child

Hello everyone, my name is Ridechel, for the past year in a half I’ve been a student of meditation & mindfulness, 10 mins a day, 7 days a week, and it has brought me to incredibly heights of inner peace, am I perfect? not at all, I don’t seek to be, & wouldn’t want you to seek to be either, being flawed is what makes us human, it’s a natural part of our existence.

I’m starting this guided meditation group because I genuinely love meditation & believe in how it heals us internally, through mediation I’ve discovered that I have ptsd from childhood trauma and was able to see, & interact with my inner child, learning to create my own peace, and re-parenting my inner child

Join me as as I go over the techniques as I guide you on how to enter a deep meditative state, and see your own inner child.